16 Myths of a Diabetic Diet

This is an excellent book and a "must read" for everyone who has diabetes or who plans meals/shops/cooks for people with diabetes. I am a registered dietitian who works in an endocrine clinic and I also have a private nutrition practice. I recommend this book to all of my patients/clients with diabetes. So many people with diabetes think in terms of can't eat this or can't eat that. It's time to think about what you can eat as well as debunk the myth once and for all that people with diabetes can't eat any sugar. This book was updated in 2007 and contains everything you need to know to eat well to manage diabetes. Also covered in the book are the lastest summary recommendations of the American Diabetes Association's 2006 updated medical nutrition therapy guidelines.

16 Myths of a "Diabetic Diet" specifically addresses the most commonly held myths about food and diabetes, explains the origins of these misconceptions, and offers breakthrough methods for creating a healthy, enjoyable way of eating for diabetics of all ages. 16 Myths of a "Diabetic Diet" shows how to eat foods with sugar (not sugar substitutes!), eat in a restaurant without ruining your meal plan, enjoy all of your favorite family recipes, and a great deal more. 16 Myths of a "Diabetic Diet" is important, essential, quality of life enhancing reading for all diabetics and those who love them.