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Paperback 15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes at a Time Book
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ISBN: 158333582X

ISBN13: 9781583335826

15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes at a Time

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YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude--and she's...

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Format: Paperback

Condition: Good

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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