13 Things Mentally Strong People Don't Do Workbook: A Guide to Building Resilience, Embracing Change, and Practicing Self-Compassion

by Amy Morin

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Expanding on her international bestseller 13 Things Mentally Strong People Don't Do, author and psychotherapist Amy Morin introduces the official companion workbook for readers seeking simple yet effective solutions for increasing mental strength and finding happiness and success in life.

Amy Morin was the first person to introduce the world to the concept of mental strength with her internationally bestselling book, 13 Things...

Format:Paperback

Language:English

ISBN:0063252236

ISBN13:9780063252233

Release Date:February 2023

Publisher:William Morrow & Company

Length:288 Pages

Weight:1.40 lbs.

Dimensions:0.7" x 8.0" x 8.9"

Related Subjects

Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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13 Things Mentally Strong People Don't Do Workbook: A Guide to Building Resilience, Embracing Change, and Practicing Self-Compassion

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