12-Week Food Journal and Fitness Tracker for Women: Daily Meal and Exercise Planner for Weight Loss and Healthy Life

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This 12-week Food and Fitness Journal will help you eat healthier and work on getting in better shape. It is simple to write everything you do and evaluate what you can change about your diet, health, and daily routines. Keep track of what you eat and how active you are, prepare diet plans, develop new habits and achieve your fitness goals.

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The Planner includes

Before/After Physical...

Format:Paperback

Language:English

ISBN:167278199X

ISBN13:9781672781992

Release Date:December 2019

Publisher:Independently Published

Length:132 Pages

Weight:0.41 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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12-Week Food Journal and Fitness Tracker for Women: Daily Meal and Exercise Planner for Weight Loss and Healthy Life

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