12 Empowering Tips to Live Well!
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Faced with Interstitial Lung Disease (ILD), I seriously had to do something to save my life. In this book, I share 12 personal tips that I used to motivate me during my journey of health, wellness and recovery. At one time, I was a serial gym membership owner. I'm happy to report that I eat better and do a variety of exercises to stay fit. I have completed multiple 5Ks and half-marathons. To top it off, my lungs have no more inflammation and are fully...
Format:Paperback
Language:English
ISBN:1523763426
ISBN13:9781523763429
Release Date:February 2016
Publisher:Createspace Independent Publishing Platform
Length:58 Pages
Weight:0.17 lbs.
Dimensions:0.1" x 5.5" x 8.5"
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