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Paperback 11 Ready-to-Use Guided Meditation Scripts For Falling Asleep Book
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ISBN: 9198935577

ISBN13: 9789198935578

11 Ready-to-Use Guided Meditation Scripts For Falling Asleep

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Are you having trouble falling asleep?


These 11 guided meditations will help you calm down, reduce stress, and put you in the right mental and physical state to fall asleep. Each guided meditation is between 6 min and 18 min read.


This book includes these scripts:


1) Deep Sleep Body Scan

2) Intentions For Sleep

3) Relaxing The Mind

4) Deep Sleep

5) Sleep...

Recommended

Format: Paperback

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

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Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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