Healthy Pregnancy

101 Essential Tips books are a perfect quick read and the Healthy Pregnancy book covers all the main areas an expectant mom will want to read about the minute she knows she is pregnant. This book offers step-by-step information on exercise, stretching and relaxing. Full-color pictures can be found throughout the 72 pages. There is even a quick yoga guide and a chart of common complaints. Other interesting features: Checklist for a healthy pregnancy A Healthy Diet Substances to Avoid Weight & Exercise Vitamins Foods to Avoid Preparing for Labor Postnatal Exercises Breast-feeding I've always been impressed with the DK books and the range of knowledge they include, even in a tiny book. You might also enjoy: Your Perfectly Pampered Pregnancy by Colette Bouchez The Nursing Mother's Herbal The Tao of Mom by Taro Gold ~The Rebecca Review

"101 Essential Tips" is worth the read. The authors touch topics that are of relevance to every expectant mother. The strength of the book is that it presents beautiful photos as illustrations. The exercises are so much more easier to imitate by simply looking at the pictures.If you or a friend are experiencing the jitters about having a healthy baby this book is a good choice. Everything from common pregnancy complaints and how to deal with them to preparation for labor are dealt with using a very practical approach. This book is also good as a reference guide for experienced mothers.Well worth your time!

This book lists some very useful tips, something you need to know, not too much words but very clear. I find it is very helpful for us, the first time parents. I will highly recommend this book to parents-to-be, because it is a very hardy book.