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Cooking Books > Diet & Weight Loss Books
Paperback 101 High-Intensity Workouts for Fast Results Book
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ISBN: 1600783384

ISBN13: 9781600783388

101 High-Intensity Workouts for Fast Results

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Format: Paperback

Condition: Very Good

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Book Overview

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Training

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