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Paperback 101 Get-Lean Workouts and Strategies Book

ISBN: 1600787363

ISBN13: 9781600787362

101 Get-Lean Workouts and Strategies

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Format: Paperback

Condition: Very Good

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Book Overview

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize...

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