100,000 calories in 500 days: Or, how to lose weight easily, slowly, and keep it off (changing your life in the process) A 500 day pre-planned progr
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You want to lose weight. You want to have greater self-control. You want to feel better about yourself. So did I. That's why I made this book. And I did. This book helped me lose weight. It helped me have greater self-control. It helped me feel better about myself. It helped me be a better person. But, this book didn't do that overnight. It did not even do it in a month. No. This is a 500-day program. A year and a half. Most self-help books are heavy...
Format:Paperback
Language:English
ISBN:1527251578
ISBN13:9781527251571
Release Date:November 2019
Publisher:Steven Askew
Length:164 Pages
Weight:0.50 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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