100 High Intensity

Name: has helped me build mass more than any other advice
Item: 100 High-Intensity Ways to Improve Your Bodybuilding
Rating: 5
Author: Thriftbooks.com User

by Chris Lund and Ellington Darden

100 Hot, Hard Core, Heavy-Duty, High-Intensity Hints! Islolate and target muscle. Utilize and pre-exhaustion cycling. Accentuate the negative. Seek a super pump. Cheat to a minimum degree. Train to a... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0399515143

ISBN13:9780399515149

Release Date:April 1989

Publisher:Perigee Books

Length:192 Pages

Weight:1.17 lbs.

Dimensions:0.6" x 8.2" x 10.8"

Related Subjects

Alternative Medicine Health Health, Fitness & Dieting Health, Fitness & Dieting Massage

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has helped me build mass more than any other advice

Published by Thriftbooks.com User , 26 years ago

This book has helped shape my workouts into successful mass building workouts

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100 High Intensity

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has helped me build mass more than any other advice

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