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Paperback 100 Fitness Challenges: Month-long Darebee Fitness Challenges to Make Your Body Healthier and Your Brain Sharper Book
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ISBN: 1844811557

ISBN13: 9781844811557

100 Fitness Challenges: Month-long Darebee Fitness Challenges to Make Your Body Healthier and Your Brain Sharper

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Darebee's 100 Fitness Challenges is the easiest way there is to jump-start your fitness, develop positive lifestyle habits and increase your base fitness level without training for hours each day. Using well-established scientific principles on micro-workouts, month-long challenges help you transform your body and enhance your brain in the comfort of your own home.


With over eight years' worth of collective exercises the 100...

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Format: Paperback

Condition: New

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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