100-Day Super Diet - 1200 Calorie

by Susan Chen

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2nd Edition - Updated and Easier to use! This book contains an amazing 100 days of delicious, fat-melting meals with 100 daily 1200-Calorie menus and 100 tasty dinner recipes. Image more than 500 planned breakfasts, lunches, dinners and snacks. The author has done all the planning and calorie counting and made sure the meals are nutritionally sound. Most women lose 25 to 36 pounds. Smaller women, older women and less active women might lose a tad...

Format:Paperback

Language:English

ISBN:1073382095

ISBN13:9781073382095

Release Date:June 2019

Publisher:Independently Published

Length:228 Pages

Weight:0.68 lbs.

Dimensions:0.5" x 6.0" x 9.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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100-Day Super Diet - 1200 Calorie

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