10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins

by Jason Selk

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"10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field."
--Jeff Wilkins, Former...

Format:Hardcover

Language:English

ISBN:0071600639

ISBN13:9780071600637

Release Date:October 2008

Publisher:McGraw-Hill Companies

Length:208 Pages

Weight:0.86 lbs.

Dimensions:0.8" x 5.8" x 8.5"

Related Subjects

Education & Reference Miscellaneous Olympic Games Reference Self Help Self-Help Self-Help & Psychology Sports & Outdoors Sports & Recreation Sports Psychology Success Training

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10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins

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