10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, ... (10-Minute Simple Home Workouts for Seniors)

by Brian Hardy

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Format:Paperback

Language:English

ISBN:B0BMSP3G7J

ISBN13:9798364907820

Release Date:November 2022

Publisher:Independently published

Length:161 Pages

Weight:0.53 lbs.

Dimensions:9.0" x 0.4" x 6.0"

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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, ... (10-Minute Simple Home Workouts for Seniors)

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