10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy

by Goldie Hawn

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Teaching Our Children to Help Themselves Be Happy Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:039953606X

ISBN13:9780399536069

Release Date:September 2011

Publisher:Perigee Books

Length:218 Pages

Weight:0.90 lbs.

Dimensions:0.9" x 5.7" x 8.2"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Child Development Emotional Intelligence Mindfulness Parenting Techniques Positive Psychology Stress Reduction Parenting Parenting & Relationships Self Help Self-Help

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10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy

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