10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A Tr

by Dan Harris

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In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris.

After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious...

Format:Paperback

Language:English

ISBN:0063356473

ISBN13:9780063356474

Release Date:March 2024

Publisher:Dey Street Books

Length:272 Pages

Weight:0.51 lbs.

Dimensions:0.7" x 5.2" x 7.9"

Related Subjects

Biographical Biographies Biographies & History Biography & History Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A Tr

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