Leslie Kenton's 10 Day Clean-up Plan: De-toxify Your Body for Natural Health and Vitality

This is the BEST, most effective detox/cleanse plan I have ever tried. I have been using this little book for the last ten years. By Day 6 or 7 I am feeling fabulous and by day 9 and 10 truly great. I lose weight yes, but it helps me get back on track from too many dinners out or travelling. I love the body brushing which really makes me feel like I am detoxing my entire body. I have been to Canyon Ranch which is wonderful but this book can do the same as 10 days there.

I have had this book for over 15 years now and when I go off the beaten path, don't feel good, eaten too much, have trouble sleeping, constipation, etc. etc. I drag my little white book out with Red writing and read. This book is so inspiring, I love it. It makes more sense than any other detox plan I know. The sept by step, and day by day instructions make it very easy to follow. You feel great afterward and feel back on track. The last time I went on the clean up plan (two weeks ago) I lost 9 pounds of rubbish from my body. Thank you Leslie Kenton.