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Paperback 10% Better: Easy Ways to Beat Stress, Think Smarter, Get Healthy and Achieve Any Goal Book

ISBN: 1473634237

ISBN13: 9781473634237

10% Better: Easy Ways to Beat Stress, Think Smarter, Get Healthy and Achieve Any Goal

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Format: Paperback

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Book Overview


What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approach to get better results.

10% Better, by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change...

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