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Explore More

Acupuncture
Aerobics
Alternative Medicine
Alternative Therapies
Aromatherapy
Ayurveda
Brain Health
Cardiovascular Health
Detoxification
Diabetes
Diet
Diet & Nutrition
Diet Therapy
Dietary Guidelines
Dieting
Diets & Weight Loss
Digestive Health
Disease Prevention
Essential Oils
Exercise & Fitness
Exercises
Fitness
Gut Health
Health
Health, Fitness & Dieting
Healthy Cooking Books
Healthy Eating
Healthy Eating Habits
Healthy Habits
Healthy Lifestyle
Healthy Lifestyle Habits
Healthy Living
Herbal Medicine
Herbal Remedies
Herbalism
Herbs
Holistic Healing
Holistic Health
Holistic Health Practices
Homeopathy
Injury Prevention
Juicing
Ketogenic Diets
Lifestyle Changes
Low Fat
Low-Carb Cooking
Meal Planning
Meal Planning Tips
Medicinal Plants
Menu Planning
Mind-Body Connection
Mindful Eating
Natural Healing
Natural Remedies
Nutrition Education
Nutrition Science
Physical Fitness
Physical Therapy
Plant-Based Diets
Portion Control
Self-Care Practices
Sleep Hygiene
Special Diet
Strength Training
Stress Management Techniques
Supplements
The Blood Type Diet
Traditional Medicine
Weight Loss
Weight Loss Strategies
Weight Training
Weight Watchers
Wellness
Wellness Practices

Bestsellers

Intuitive Eating: A Revolutionary Program That Works
Intuitive Eating: A Revolutionary Program That Works
Evelyn Tribole

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Eat Right 4 Your Type
Eat Right 4 Your Type
Catherine Whitney

from $5.39

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good
Steven R. Gundry

from $5.29

The Daniel Plan
The Daniel Plan
Daniel G. Amen

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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
Steven R. Gundry

from $9.09

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
J.J. Smith

from $4.19

The pH Miracle: Balance Your Diet, Reclaim Your Health
The pH Miracle: Balance Your Diet, Reclaim Your Health
Robert O. Young

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The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight
The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight
Valter Longo

from $5.29

The Insulin-Resistance Diet
The Insulin-Resistance Diet
Mary Kay Grossman

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How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Michael Greger M.D.

from $6.69

Weight Management

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
Phillip C. McGraw

from $4.19

Staying Healthy With Nutrition, 21st Century Edition: The Complete Guide to Diet & Nutritional Medicine
Staying Healthy With Nutrition, 21st Century Edition: The Complete Guide to Diet & Nutritional Medicine
Elson M. Haas

from $4.78

Overeaters Anonymous
Overeaters Anonymous
Overeaters Anonymous

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The Vegetarian Low-Carb Diet: The Fast, No-Hunger Weightloss Diet for Vegetarians
The Vegetarian Low-Carb Diet: The Fast, No-Hunger Weightloss Diet for Vegetarians
Rose Elliot

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The Menopause Diet
The Menopause Diet
Larrian Gillespie

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The Cognitive Behavioral Workbook for Weight Management: A Step-by-Step Program
The Cognitive Behavioral Workbook for Weight Management: A Step-by-Step Program
Valerie Taylor

from $20.79

The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin
The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin
Bob Harper

from $4.79

The New Sugar Busters!
The New Sugar Busters!
Morrison C. Bethea

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The Ayurvedic Cookbook
The Ayurvedic Cookbook
Amadea Morningstar

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Everyday Cooking with Dr. Dean Ornish
Everyday Cooking with Dr. Dean Ornish
Dean Ornish

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Suzanne Somers' Eat Great, Lose Weight
Suzanne Somers' Eat Great, Lose Weight
Suzanne Somers

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Body Clutter: Love Your Body, Love Yourself
Body Clutter: Love Your Body, Love Yourself
Marla Cilley

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5-HTP: The Natural Way to Boost Serotonin and Overcome Depression, Obesity, and Insomnia
5-HTP: The Natural Way to Boost Serotonin and Overcome Depression, Obesity, and Insomnia
Michael T. Murray

from $4.59

Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
Walter C. Willett

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Food Combining for Health
Food Combining for Health
Doris Grant

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The Eat-Clean Diet Vegetarian Cookbook: Lose Weight and Get Healthy - One Mouth Watering Meal at a Time
The Eat-Clean Diet Vegetarian Cookbook: Lose Weight and Get Healthy - One Mouth Watering Meal at a Time
Tosca Reno

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Healthiest Meals on Earth: Recipes that Fortify, Protect, and Nourish You
Healthiest Meals on Earth: Recipes that Fortify, Protect, and Nourish You
Jonny Bowden

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The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health
Anthony Leeds

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Sports and Exercise Nutrition
Sports and Exercise Nutrition
William D. McArdle

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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Jan Chozen Bays

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Health

The 30-day Diabetes Cure
The 30-day Diabetes Cure
Jim Healthy

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The Everything Guide to Managing and Reversing Pre-Diabetes: Your complete plan for preventing the onset of Diabetes
The Everything Guide to Managing and Reversing Pre-Diabetes: Your complete plan for preventing the onset of Diabetes
Gretchen Scalpi

from $12.09

The Food Revolution: How Your Diet Can Help Save Your Life and Our World
The Food Revolution: How Your Diet Can Help Save Your Life and Our World
John Robbins

from $4.29

The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
Robert O. Young

from $4.89

Eat Right 4 Your Type: Personalized Cookbook Type O
Eat Right 4 Your Type: Personalized Cookbook Type O
Kristin O'Connor

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Strong Women Stay Young
Strong Women Stay Young
Sarah Wernick

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Body Love Every Day
Body Love Every Day
Kelly LeVeque

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Never Binge Again™: Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice
Never Binge Again™: Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice
Glenn Livingston

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Prescription for Dietary Wellness
Prescription for Dietary Wellness
Phyllis A. Balch

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DASH Diet for Dummies
DASH Diet for Dummies
Sarah Samaan

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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
Stephen T. Sinatra

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The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
Natasha Turner

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The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
John Douillard

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Nutrition: Concepts and Controversies
Nutrition: Concepts and Controversies
Ellie Whitney

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The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry
The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry
William Linz Wolcott

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The American Diabetes Association Month of Meals Diabetes Meal Planner
The American Diabetes Association Month of Meals Diabetes Meal Planner
American Diabetes Association

from $6.79

Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-being
Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-being
Aviva Romm

from $23.49

The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off
The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off
Sarah Kent

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Your Body in Balance: The New Science of Food, Hormones, and Health
Your Body in Balance: The New Science of Food, Hormones, and Health
Neal D. Barnard

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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Mary Claire Haver

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Healthy Eating Habits

Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person
Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person
Judith S. Beck

from $5.39

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
Justin Sonnenburg

from $8.69

Diet Sehat Golongan Darah B
Diet Sehat Golongan Darah B
Peter J. D'Adamo

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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
Dean Ornish

from $4.19

The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health
The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health
Jason Fung

from $21.83

The Zone. A Dietary Road Map
The Zone. A Dietary Road Map
Barry Sears

from $4.69

The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Lyn-Genet Recitas

from $5.19

Diabetes: What to Eat
Diabetes: What to Eat
Better Homes and Gardens

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Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight
Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight
Glen Merzer

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Secrets of Feeding a Healthy Family
Secrets of Feeding a Healthy Family
Ellyn Satter

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The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for the Rest of Your Life
The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for the Rest of Your Life
Joseph Mercola

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The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight
The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight
Bharti Vyas

from $4.49

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Robb Wolf

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Let's Cook it Right
Let's Cook it Right
Adelle Davis

from $6.09

Jane Brody's Good Food Book: Living the High-Carbohydrate Way
Jane Brody's Good Food Book: Living the High-Carbohydrate Way
Jane E. Brody

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Food for Life: How the New Four Food Groups Can Save Your Life
Food for Life: How the New Four Food Groups Can Save Your Life
Neal D. Barnard

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JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
J.J. Virgin

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The GI Mediterranean Diet: The Glycemic Index-Based Life-Saving Diet of the Greeks
The GI Mediterranean Diet: The Glycemic Index-Based Life-Saving Diet of the Greeks
Fedon Alexander Lindberg

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Transitions Lifestyle System Easy-to-Use Glycemic Index Food Guide
Transitions Lifestyle System Easy-to-Use Glycemic Index Food Guide
Shari Lieberman

from $5.69

The Calorie Counter: Revised and Updated 2nd Edition
The Calorie Counter: Revised and Updated 2nd Edition
Annette B. Natow

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Meal Planning

The Healthy Gut Cookbook: Boost Your Immune System and Restore Digestive Health
The Healthy Gut Cookbook: Boost Your Immune System and Restore Digestive Health

from $6.79

The Mediterranean Diet Cookbook for Beginners : Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
The Mediterranean Diet Cookbook for Beginners : Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
Elena Paravantes

from $9.39

Easy-to-Swallow, Easy-to-Chew Cookbook: Over 150 Tasty and Nutritious Recipes for People Who Have Difficulty Swallowing
Easy-to-Swallow, Easy-to-Chew Cookbook: Over 150 Tasty and Nutritious Recipes for People Who Have Difficulty Swallowing
JoAnne Robbins

from $6.99

Comfort Food Fix: Feel-Good Favorites Made Healthy
Comfort Food Fix: Feel-Good Favorites Made Healthy
Ellie Krieger

from $6.59

Dukan Diet Cookbook: The Essential Companion to the Dukan Diet
Dukan Diet Cookbook: The Essential Companion to the Dukan Diet
Pierre Dukan

from $6.39

The Mayo Clinic Williams Sonoma Cookbook: Simple Solutions For Eating Well
The Mayo Clinic Williams Sonoma Cookbook: Simple Solutions For Eating Well
John Phillip Carroll

from $4.79

Diabetic Living Eat to Beat Diabetes: Stop Type 2 Diabetes and Prediabetes: 175 Healthy Recipes to Change Your Life
Diabetic Living Eat to Beat Diabetes: Stop Type 2 Diabetes and Prediabetes: 175 Healthy Recipes to Change Your Life
Diabetic Living Magazine

from $7.79

Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less
Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less
Ellie Krieger

from $5.59

The What to Eat When Cookbook: 125 Deliciously Timed Recipes
The What to Eat When Cookbook: 125 Deliciously Timed Recipes
Michael F Roizen M.D.

from $6.19

You Have It Made: Delicious, Healthy, Do-Ahead Meals
You Have It Made: Delicious, Healthy, Do-Ahead Meals
Ellie Krieger

from $5.29

Taste of Home Healthy Cooking Cookbook: Eat right with 501 family favorite dishes!
Taste of Home Healthy Cooking Cookbook: Eat right with 501 family favorite dishes!
Taste of Home

from $5.69

Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan
Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan
Michelle Babb

from $6.49

A Man, A Can, A Plan, A Second Helping: 50 Fast Meals to Satisfy Your Healthy Appetite
A Man, A Can, A Plan, A Second Helping: 50 Fast Meals to Satisfy Your Healthy Appetite
Men's Health

from $5.39

Diabetic Cooking: 3 Cookbooks in 1
Diabetic Cooking: 3 Cookbooks in 1
Publications International

from $6.69

The NutriBase Nutrition Facts Desk Reference (NutriBase)
The NutriBase Nutrition Facts Desk Reference (NutriBase)
Art Ulene

from $4.79

Rotation Diet,the
Rotation Diet,the
Martin Katahn

from $4.19

Racing Weight Cookbook: Lean, Light Recipes for Athletes
Racing Weight Cookbook: Lean, Light Recipes for Athletes
Georgie Fear

from $7.19

The Ultimate Calorie, Carb, & Fat Gram Counter
The Ultimate Calorie, Carb, & Fat Gram Counter
Lea Ann Holzmeister

from $4.29

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater
The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater
Susan Zogheib

from $6.49

The Bodybuilder's Nutrition Book
The Bodybuilder's Nutrition Book
Lydia Fragomeni

from $5.89

Nutrition

Eat to Beat Disease
Eat to Beat Disease
William W. Li

from $12.39

Adiós a la diabetes
Adiós a la diabetes
Joel Fuhrman

from $5.09

Nutrition For Dummies (Nutrition for Dummies)
Nutrition For Dummies (Nutrition for Dummies)
Carol Ann Rinzler

from $4.19

Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type
Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type
Peter J. D'Adamo

from $5.69

The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
Mark Hyman

from $4.49

Type 2 Diabetes Cookbook: Simple and Delicious Low-sugar, Low-fat and Low-cholesterol Recipes
Type 2 Diabetes Cookbook: Simple and Delicious Low-sugar, Low-fat and Low-cholesterol Recipes
Lois M. Soneral

from $5.99

The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
Emeran Mayer

from $12.29

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
Natalia Rose

from $4.19

The Pleasure Trap
The Pleasure Trap
Alan Goldhamer

from $6.99

Body love : live in balance, weigh what you want, and free yourself from food drama forever
Body love : live in balance, weigh what you want, and free yourself from food drama forever
Kelly LeVeque

from $5.79

Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Shawn Stevenson

from $5.59

Let's Get Well: A Practical Guide to Renewed Health Through Nutrition
Let's Get Well: A Practical Guide to Renewed Health Through Nutrition
Adelle Davis

from $5.39

The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
Mark Hyman

from $4.39

The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
Lisa Lillien

from $4.99

Zero Belly Diet: The Revolutionary New Plan to Turn Off Your Fat Genes and Keep You Lean for Life!
Zero Belly Diet: The Revolutionary New Plan to Turn Off Your Fat Genes and Keep You Lean for Life!
David Zinczenko

from $4.89

Mindless Eating: Why We Eat More Than We Think
Mindless Eating: Why We Eat More Than We Think
Brian Wansink

from $4.79

How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
Kate Deering

from $18.39

Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan
Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan
Elliot D. Abravanel

from $4.49

Racing Weight: How to Get Lean for Peak Performance
Racing Weight: How to Get Lean for Peak Performance
Matt Fitzgerald

from $4.29

The Mayo Clinic Diabetes Diet
The Mayo Clinic Diabetes Diet
Donald D. Hensrud

from $4.59

Other Diets

The NutriBase Complete Book of Food Counts
The NutriBase Complete Book of Food Counts
NutriBase

from $5.49

The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You Started
The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You Started
Helen V. Fisher

from $5.09

Eat Right for Blood Type AB: Individual Food, Drink and Supplement lists (Eat Right for Your Blood Type)
Eat Right for Blood Type AB: Individual Food, Drink and Supplement lists (Eat Right for Your Blood Type)
Peter J. D'Adamo

from $7.09

Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle
Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle
Raymond Francis

from $5.59

400 Calorie Fix : Slim Is Simple : 400 Ways to Eat 400 Calorie Meals
400 Calorie Fix : Slim Is Simple : 400 Ways to Eat 400 Calorie Meals
Liz Vaccariello

from $4.29

Joy's LIFE Diet: Four Steps to Thin Forever
Joy's LIFE Diet: Four Steps to Thin Forever
Joy Bauer

from $5.19

Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
Pam Grout

from $4.69

Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat
Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat
Walter J. Crinnion

from $5.49

EatingWell Serves Two: 150 Healthy in a Hurry Suppers
EatingWell Serves Two: 150 Healthy in a Hurry Suppers
Jim Romanoff

from $5.69

The Glucose Revolution: The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery
The Glucose Revolution: The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery
Jennie Brand-Miller

from $4.89

Glycemic Index Cookbook For Dummies
Glycemic Index Cookbook For Dummies
Meri Raffetto

from $4.49

Joseph Christiano's Bloodtype Diet O: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type O Blood
Joseph Christiano's Bloodtype Diet O: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type O Blood
Joseph Christiano

from $6.19

The Simple Diet: A Doctor's Science-based Plan
The Simple Diet: A Doctor's Science-based Plan
James W. Anderson

from $5.09

The New Optimum Nutrition Bible
The New Optimum Nutrition Bible
Patrick Holford

from $5.29

Bowes & Church's Food Values of Portions Commonly Used
Bowes & Church's Food Values of Portions Commonly Used
Jean A.T. Pennington

from $5.09

Eat To Win: The Sports Nutrition Bible
Eat To Win: The Sports Nutrition Bible
Robert Haas

from $4.19

The Serotonin Power Diet: Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight (Hardcover)
The Serotonin Power Diet: Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight (Hardcover)
Judith J. Wurtman

from $4.99

The EatingWell for a Healthy Heart Cookbook: 175 Delicious Recipes for Joyful, Heart-Smart Eating
The EatingWell for a Healthy Heart Cookbook: 175 Delicious Recipes for Joyful, Heart-Smart Eating
Philip Ades

from $4.89

What to Eat if You Have Diabetes (revised)
What to Eat if You Have Diabetes (revised)
Maureen Keane

from $4.19

Nutrition: An Applied Approach
Nutrition: An Applied Approach
Melinda Manore

from $4.42

Commonalities among the books on weight management include a focus on healthy eating habits, customized meal plans, and lifestyle changes to achieve optimal health. Many of the books offer recipes and meal plans tailored to specific dietary needs, such as those with type 2 diabetes or blood type O. The importance of balancing hormones, managing insulin resistance, and understanding the glycemic index is also emphasized in several books. Additionally, some books explore the connection between gut health and overall well-being. Finally, many books offer practical solutions for breaking unhealthy eating habits and developing a positive relationship with food through mindfulness practices.

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