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Tai Chi & Qi Gong
Exercise & Fitness
Health, Fitness & Dieting
Individual Sports
Martial Arts
The list of books provided focuses on Tai Chi and Qi Gong, ancient Chinese practices that promote physical and mental well-being. The books cover various aspects of these practices, including their history, philosophy, principles, and techniques. They also provide step-by-step instructions for beginners and advanced practitioners alike. Many of the books emphasize the importance of balance, harmony, and natural energy in Tai Chi and Qi Gong. Additionally, some books explore related topics such as internal martial arts, abdominal massage techniques, and self-healing practices.