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Self-Care Practices

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The Blood Type Diet
Traditional Medicine
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Weight Loss Strategies
Weight Management
Wellness
Wellness Practices

Explore More

Acupuncture
Alternative Medicine
Alternative Therapies
Aromatherapy
Ayurveda
Brain Health
Cardiovascular Health
Care & Health
Care & Restoration
Caregiving
Detoxification
Diabetes
Diet
Dietary Guidelines
Dieting
Digestive Health
Disease Prevention
Essential Oils
Exercises
Fitness
Gut Health
Healing Practices
Health
Health And Wellness
Healthcare
Healthy Cooking Books
Healthy Eating Habits
Healthy Habits
Healthy Lifestyle
Healthy Lifestyle Habits
Healthy Living
Herbal Medicine
Herbal Remedies
Herbalism
Herbs
Holistic Healing
Holistic Health
Holistic Health Practices
Home & Community Care
Home & Community Health
Home Care
Homeopathy
Injury Prevention
Juicing
Ketogenic Diets
Lifestyle Changes
Low-Carb Cooking
Medicinal Plants
Mind-Body Connection
Mindful Eating
Mindfulness Practices
Mindfulness Techniques
Natural Healing
Natural Remedies
Nursing Home Care
Nutrition Education
Nutrition Science
Patient Care
Personal Hygiene
Physical Fitness
Physical Therapy
Plant-Based Diets
Portion Control
Self-Care
Self-Discipline
Self-Help & Psychology
Self-Improvement
Sleep Hygiene
Strength Training
Stress Management Techniques
Supplements
The Blood Type Diet
Traditional Medicine
Weight Loss
Weight Loss Strategies
Weight Management
Wellness
Wellness Practices

Bestsellers

The Highly Sensitive Person: How to Thrive when the World Overwhelms You
The Highly Sensitive Person: How to Thrive when the World Overwhelms You
Elaine N. Aron

from $5.39

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
Randi Kreger

from $4.49

It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
Lysa TerKeurst

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Intuitive Eating: A Revolutionary Program That Works
Intuitive Eating: A Revolutionary Program That Works
Evelyn Tribole

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The Complete Book of Natural & Medicinal Cures: How to Choose the Most Potent Healing Agents for over 300 Conditions and Diseases
The Complete Book of Natural & Medicinal Cures: How to Choose the Most Potent Healing Agents for over 300 Conditions and Diseases
Prevention Magazine

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When the Body Says No: The Cost of Hidden Stress
When the Body Says No: The Cost of Hidden Stress
Gabor Maté

from $15.99

The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery
The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery
Rebecca Katz

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Acupressure's Potent Points: a Guide to Self-Care for Common Ailments
Acupressure's Potent Points: a Guide to Self-Care for Common Ailments
Michael Reed Gach

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Nicole LePera

from $6.99

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
Ellen Bass

from $4.49

Self-Care Practices

Don't Forget to Sing in the Lifeboats: Uncommon Wisdom for Uncommon Times
Don't Forget to Sing in the Lifeboats: Uncommon Wisdom for Uncommon Times
Ross Petras

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Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal
Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal
Debrena Jackson Gandy

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All Women Are Healers: A Comprehensive Guide to Natural Healing
All Women Are Healers: A Comprehensive Guide to Natural Healing
Diane Stein

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Chi Self-Massage: The Taoist Way of Rejuvenation
Chi Self-Massage: The Taoist Way of Rejuvenation
Mantak Chia

from $7.19

Seeking Safety: A Treatment Manual for PTSD and Substance Abuse
Seeking Safety: A Treatment Manual for PTSD and Substance Abuse
Lisa M. Najavits

from $35.19

Bach Flower Remedies for Women
Bach Flower Remedies for Women
Judy Howard

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Letters To A Young Therapist (Art of Mentoring)
Letters To A Young Therapist (Art of Mentoring)
Mary Pipher

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It's My Life Now: Starting Over After an Abusive Relationship or Domestic Violence
It's My Life Now: Starting Over After an Abusive Relationship or Domestic Violence
Meg Kennedy Dugan

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Riding the Dragon: 10 Lessons for Inner Strength in Challenging Times
Riding the Dragon: 10 Lessons for Inner Strength in Challenging Times
Robert J. Wicks

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Succulent Wild Woman
Succulent Wild Woman
S.A.R.K.

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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Soili Poijula

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The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
Hugh Prather

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More Language of Letting Go: 366 New Daily Meditations (Hazelden Meditation Series)
More Language of Letting Go: 366 New Daily Meditations (Hazelden Meditation Series)
Melody Beattie

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Meditations to Heal Your Life (Hay House Lifestyles) (Hay House Lifestyles)
Meditations to Heal Your Life (Hay House Lifestyles) (Hay House Lifestyles)
Louise L. Hay

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It Will Never Happen to ME
It Will Never Happen to ME
Claudia Black

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Chakras For Beginners: Honor Your Energy (For Beginners)
Chakras For Beginners: Honor Your Energy (For Beginners)
David Pond

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Life After Trauma: A Workbook for Healing
Life After Trauma: A Workbook for Healing
Mary Beth Williams

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Understanding the Borderline Mother: Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
Understanding the Borderline Mother: Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
Christine Ann Lawson

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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Jan Chozen Bays

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Mother Nature's Herbal: A Complete Guide for Experiencing the Beauty, Knowledge & Synergy of Everything That Grows
Mother Nature's Herbal: A Complete Guide for Experiencing the Beauty, Knowledge & Synergy of Everything That Grows
Judith Griffin

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Health, Fitness & Dieting

The Folk Remedy Encyclopedia: Olive Oil, Vinegar, Honey and 1,001 Other Home Remedies
The Folk Remedy Encyclopedia: Olive Oil, Vinegar, Honey and 1,001 Other Home Remedies
The Editors of FC & A

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Herbal Healing for Women
Herbal Healing for Women
Rosemary Gladstar

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Daily Affirmations for Adult Children of Alcoholics
Daily Affirmations for Adult Children of Alcoholics
Rokelle Lerner

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Prescription for Herbal Healing: An Easy-to-Use A-to-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies
Prescription for Herbal Healing: An Easy-to-Use A-to-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies
Phyllis A. Balch

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Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
Richard K. Bernstein

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The Bach Flower Remedies
The Bach Flower Remedies
Edward Bach

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The Complete Cancer Cleanse: A Proven Program to Detoxify and Renew Body, Mind, and Spirit
The Complete Cancer Cleanse: A Proven Program to Detoxify and Renew Body, Mind, and Spirit
Michael Mahaffey

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The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
Kellyann Petrucci

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The Whole30 Day By Day: Your Daily Guide to Whole30 Success
The Whole30 Day By Day: Your Daily Guide to Whole30 Success
Melissa Hartwig

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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Peter A. Levine

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The Essential Oils Book: Creating Personal Blends for Mind & Body
The Essential Oils Book: Creating Personal Blends for Mind & Body
Colleen K. Dodt

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The Herbal Medicine Maker's Handbook: A Home Manual
The Herbal Medicine Maker's Handbook: A Home Manual
James Green

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Everybody's guide to homeopathic medicines
Everybody's guide to homeopathic medicines
Stephen Cummings

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The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection
The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection
Melody Beattie

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Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
Judith Orloff

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The Green Pharmacy Guide to Healing Foods: Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns
The Green Pharmacy Guide to Healing Foods: Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns
James A. Duke

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Tu Mente Es Tuya
Tu Mente Es Tuya
Kelly Brogan M D

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Bach Flower Therapy: Theory and Practice
Bach Flower Therapy: Theory and Practice
Mechthild Scheffer

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Surviving a Borderline Parent
Surviving a Borderline Parent
Kimberlee Roth

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In Sheep's Clothing: Understanding and Dealing with Manipulative People
In Sheep's Clothing: Understanding and Dealing with Manipulative People
George K. Simon Jr.

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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
Natalia Rose

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This Isn't What I Expected: Overcoming Postpartum Depression
This Isn't What I Expected: Overcoming Postpartum Depression
Valerie Davis Raskin

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Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Feminine Vitality
Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Feminine Vitality
Donna Eden

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What the Bible Says About Healthy Living: Three Biblical Principles That Will Change Your Diet and Improve Your Health
What the Bible Says About Healthy Living: Three Biblical Principles That Will Change Your Diet and Improve Your Health
Rex Russell

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The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing
The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing
Joe Cross

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Releasing Emotional Patterns with Essential Oils
Releasing Emotional Patterns with Essential Oils
Carolyn L. Mein

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Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Sara Gottfried

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Rebuilding: When Your Relationship Ends (Rebuilding Books; For Divorce and Beyond)
Rebuilding: When Your Relationship Ends (Rebuilding Books; For Divorce and Beyond)
Bruce Fisher

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CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
Alejandro Junger

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Perfect Daughters (Revised Edition)
Perfect Daughters (Revised Edition)
Robert J. Ackerman

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The Depression Workbook: A Guide for Living with Depression and Manic Depression
The Depression Workbook: A Guide for Living with Depression and Manic Depression
Mary Ellen Copeland

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Traditional Home Remedies: Time-Tested Methods for Staying Well-The Natural Way (Old Farmer's Almanac Home Library)
Traditional Home Remedies: Time-Tested Methods for Staying Well-The Natural Way (Old Farmer's Almanac Home Library)
Martha White

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Dr. Judith Orloff's Guide to Intuitive Healing: 5 Steps to Physical, Emotional, and Sexual Wellness
Dr. Judith Orloff's Guide to Intuitive Healing: 5 Steps to Physical, Emotional, and Sexual Wellness
Judith Orloff

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The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
Lisa Lillien

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Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing
Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing
Althea Press

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Herbally Yours
Herbally Yours
Penny C. Royal

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The Clean Plate: Eat, Reset, Heal
The Clean Plate: Eat, Reset, Heal
Gwyneth Paltrow

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The Digest Diet
The Digest Diet
Liz Vaccariello

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Caroline Leaf

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Healing with Pressure Point Therapy: Simple, Effective Techniques for Massaging Away More Than 100 Common Ailments
Healing with Pressure Point Therapy: Simple, Effective Techniques for Massaging Away More Than 100 Common Ailments
Jack Forem

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Mental Health

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Megan Logan

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Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
Judith Orloff

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The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life
The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life
Geri Scazzero

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Overeaters Anonymous
Overeaters Anonymous
Overeaters Anonymous

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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Arielle Schwartz

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Living Clean: The Journey Continues
Living Clean: The Journey Continues
Narcotics Anonymous

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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Deb Dana

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Forgive for Good: A Proven Prescription for Health and Happiness
Forgive for Good: A Proven Prescription for Health and Happiness
Fred Luskin

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Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
Shannon Thomas

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The Grief Club: The Secret to Getting Through All Kinds of Change
The Grief Club: The Secret to Getting Through All Kinds of Change
Melody Beattie

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Fully Alive: Learning to Flourish--Mind, Body Spirit
Fully Alive: Learning to Flourish--Mind, Body Spirit
Susie Larson

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Body Kindness: Transform your health from the inside out—and never say diet again
Body Kindness: Transform your health from the inside out—and never say diet again
Rebecca Scritchfield

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Declutter your mind : how to stop worrying, relieve anxiety, and eliminate negative thinking
Declutter your mind : how to stop worrying, relieve anxiety, and eliminate negative thinking
S.J. Scott

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The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
Shannon Kaiser

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Serenity: A Companion For Twelve Step Recovery
Serenity: A Companion For Twelve Step Recovery
Robert Hemfelt

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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
Daniel J. Fox

from $10.29

Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
Jenni Schaefer

from $5.09

Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist
Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist
Ramani Durvasula

from $10.79

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
Deb Dana

from $37.43

I Can't Get over It: A Handbook for Trauma Survivors
I Can't Get over It: A Handbook for Trauma Survivors
Aphrodite Matsakis

from $5.29

Mind-Body Connection

Angel Medicine
Angel Medicine
Doreen Virtue

from $3.99

Reiki: The Healing Touch
Reiki: The Healing Touch
William Lee Rand

from $12.49

The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine
The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine
Thomas S. Cowan

from $12.09

Your Aura and Your Chakras: The Owner's Manual
Your Aura and Your Chakras: The Owner's Manual
Karla McLaren

from $4.89

Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
Gabrielle Bernstein

from $4.79

Essential Oils: Ancient Medicine for a Modern World
Essential Oils: Ancient Medicine for a Modern World
Jordan Rubin

from $10.59

Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
Vijay Vad

from $4.39

Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health
Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health
Christiane Northrup

from $5.89

The 12 Stages of Healing: A Network Approach to Wholeness
The 12 Stages of Healing: A Network Approach to Wholeness
Donald M. Epstein

from $5.49

This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul
This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul
Geneen Roth

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Homeopathic Remedies: A Quick and Easy Guide to Common Disorders and Their Homeopathic Treatments
Homeopathic Remedies: A Quick and Easy Guide to Common Disorders and Their Homeopathic Treatments
Asa Hershoff

from $10.99

Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
Richard C. Schwartz

from $17.79

Lifting Heavy Things: Healing Trauma One Rep at a Time
Lifting Heavy Things: Healing Trauma One Rep at a Time
Laura Khoudari

from $7.59

The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body
The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body
Jon Gabriel

from $4.79

Transforming Trauma: The Path to Hope and Healing
Transforming Trauma: The Path to Hope and Healing
James S. Gordon

from $6.69

The Natural Medicine Guide to Bipolar Disorder (The Healthy Mind Guides)
The Natural Medicine Guide to Bipolar Disorder (The Healthy Mind Guides)
Stephanie Marohn

from $6.49

Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
Jamie Marich

from $16.99

Transforming Trauma: EMDR: The Revolutionary New Therapy for Freeing the Mind, Clearing the Body, and Opening the Heart
Transforming Trauma: EMDR: The Revolutionary New Therapy for Freeing the Mind, Clearing the Body, and Opening the Heart
Laurel Parnell

from $5.59

Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life
Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life
Cyndi Dale

from $6.39

Constant Craving: What Your Food Cravings Mean and How to Overcome Them
Constant Craving: What Your Food Cravings Mean and How to Overcome Them
Doreen Virtue

from $4.79

Self-Help

The Body Is Not an Apology: The Power of Radical Self-Love
The Body Is Not an Apology: The Power of Radical Self-Love
Sonya Renee Taylor

from $7.09

Beyond Codependency: And Getting Better All the Time
Beyond Codependency: And Getting Better All the Time
Melody Beattie

from $3.59

Healing for Damaged Emotions (Personal Growth Bookshelf)
Healing for Damaged Emotions (Personal Growth Bookshelf)
David A. Seamands

from $4.19

Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
Christiane Northrup

from $4.19

New Menopausal Years, The Wise Woman Way: Alternative Approaches for Women 30-90 (Wise Woman Herbal Series, Book 5) (Wise Woman Ways)
New Menopausal Years, The Wise Woman Way: Alternative Approaches for Women 30-90 (Wise Woman Herbal Series, Book 5) (Wise Woman Ways)
Susun S. Weed

from $4.59

The New Codependency: Help and Guidance for Today's Generation
The New Codependency: Help and Guidance for Today's Generation
Melody Beattie

from $5.39

The Tapping Solution: A Revolutionary System for Stress-Free Living
The Tapping Solution: A Revolutionary System for Stress-Free Living
Nick Ortner

from $4.69

Codependent No More Workbook
Codependent No More Workbook
Melody Beattie

from $22.49

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
Faith G. Harper

from $8.49

In The Flo by VITTI, ALISA
In The Flo by VITTI, ALISA
Alisa Vitti

from $8.89

In All Our Affairs: Making Crises Work for You
In All Our Affairs: Making Crises Work for You
Al-Anon Family Groups

from $4.89

Loving Someone With Bipolar Disorder
Loving Someone With Bipolar Disorder
Julie A. Fast

from $4.09

Crystals for Beginners: The Guide to Get Started With the Healing Power of Crystals
Crystals for Beginners: The Guide to Get Started With the Healing Power of Crystals
Karen Frazier

from $5.19

Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Alan D. Wolfelt

from $3.99

Find Your People: Building Deep Community in a Lonely World
Find Your People: Building Deep Community in a Lonely World
Jennie Allen

from $5.79

Reasons To Stay Alive
Reasons To Stay Alive
Matt Haig

from $8.19

The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
Kimberly Ann Johnson

from $6.89

Staying Sober: A Guide for Relapse Prevention
Staying Sober: A Guide for Relapse Prevention
Terence T. Gorski

from $5.99

Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There
Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There
Tara Schuster

from $4.69

Gmorning, Gnight! Little Pep Talks for Me & You
Gmorning, Gnight! Little Pep Talks for Me & You
Lin-Manuel Miranda

from $4.99

Commonalities among these books on self-care practices include a focus on holistic approaches to healing, an emphasis on natural remedies and alternative medicine, and practical advice for improving physical, emotional, and spiritual well-being. Many of the books also address specific mental health issues such as anxiety, depression, and trauma, as well as topics like addiction and codependency. Additionally, there are several guides that offer comprehensive information on using essential oils or herbs for health and wellness purposes. Overall, these books provide a diverse range of tools and strategies for readers seeking to improve their overall quality of life through self-care practices.

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