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Bestsellers
Self-Care Practices
Health, Fitness & Dieting
Mental Health
Mind-Body Connection
Self-Help
Commonalities among these books on self-care practices include a focus on holistic approaches to healing, an emphasis on natural remedies and alternative medicine, and practical advice for improving physical, emotional, and spiritual well-being. Many of the books also address specific mental health issues such as anxiety, depression, and trauma, as well as topics like addiction and codependency. Additionally, there are several guides that offer comprehensive information on using essential oils or herbs for health and wellness purposes. Overall, these books provide a diverse range of tools and strategies for readers seeking to improve their overall quality of life through self-care practices.