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Explore More

Acupuncture
Aerobics
Alternative Medicine
Alternative Therapies
Aromatherapy
Ayurveda
Brain Health
Cardiovascular Health
Detoxification
Diabetes
Diet
Dietary Guidelines
Dieting
Digestive Health
Disease Prevention
Essential Oils
Exercise & Fitness
Exercises
Extreme Sports
Fitness
Gut Health
Gymnastics
Health
Health And Wellness
Health, Fitness & Dieting
Healthy Cooking Books
Healthy Eating Habits
Healthy Habits
Healthy Lifestyle
Healthy Lifestyle Habits
Healthy Living
Herbal Medicine
Herbal Remedies
Herbalism
Herbs
Holistic Healing
Holistic Health
Holistic Health Practices
Homeopathy
Injury Prevention
Juicing
Ketogenic Diets
Lifestyle Changes
Low-Carb Cooking
Martial Arts
Medicinal Plants
Mental Toughness
Mind-Body Connection
Mindful Eating
Natural Healing
Natural Remedies
Nutrition Education
Nutrition Science
Physical Medicine & Rehabilitation
Physical Therapy
Physiology
Pilates
Plant-Based Diets
Portion Control
Quick Workouts
Running & Jogging
Self-Care Practices
Sleep Hygiene
Sports
Sports & Recreation
Sports Medicine
Sports Psychology
Strength Training
Stress Management Techniques
Supplements
The Blood Type Diet
Traditional Medicine
Training
Weight Loss
Weight Loss Strategies
Weight Management
Weight Training
Wellness
Wellness Practices
Yoga

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Physical Fitness

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Fitness

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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
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Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible
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The Fat-Burning Workout: From Fat to Firm in 24 Days
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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
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Health

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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
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Health, Fitness & Dieting

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Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream
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2,100 Asanas: The Complete Yoga Poses
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The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series
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Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy
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Yoga for Everyone: 50 Poses For Every Type of Body
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The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
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The Spartan Way
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The Pilates Bible: The most comprehensive and accessible guide to pilates ever
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Denise's Daily Dozen: The Easy, Every Day Program to Lose Up to 12 Pounds in 2 Weeks
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A Beautiful Work In Progress
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The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier and Longer Life
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Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit
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Gurucharan Singh Khalsa

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100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for All Fitness Levels
100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for All Fitness Levels
Neila Rey

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Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Tara Stiles

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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
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Lin Van Heuit-Robbins

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The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience
The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience
Jennifer Pharr Davis

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Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement)
Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health (Tao of Energy Enhancement)
Bruce Frantzis

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Callanetics for Your Back
Callanetics for Your Back
Barbara Friedlander Meyer

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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin
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Jorge Cruise

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The Navy Seal Workout : The Compete Total-Body Fitness Program
The Navy Seal Workout : The Compete Total-Body Fitness Program
Mark De Lisle

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Wing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and Health
Wing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and Health
Michael Tse

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Complete Wellness: Enjoy Long-Lasting Health and Well-Being with More Than 800 Natural Remedies
Complete Wellness: Enjoy Long-Lasting Health and Well-Being with More Than 800 Natural Remedies
Neal's Yard Remedies

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The Batman Handbook: The Ultimate Training Manual
The Batman Handbook: The Ultimate Training Manual
Scott Beatty

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Iron Cowboy: Redefine Impossible
Iron Cowboy: Redefine Impossible
James Lawrence

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Home Made Health: A Family Guide to Nutrition, Exercise, Stress Control, and Preventive Medicine
Home Made Health: A Family Guide to Nutrition, Exercise, Stress Control, and Preventive Medicine
Raymond S. Moore

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Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance
Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance
Jennifer Cohen Harper

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Krav Maga: How to Defend Yourself Against Armed Assault
Krav Maga: How to Defend Yourself Against Armed Assault
Imi Sde-Or

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It's All About the Bike: The Pursuit of Happiness on Two Wheels
It's All About the Bike: The Pursuit of Happiness on Two Wheels
Robert Penn

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Core Concepts in Health, Brief
Core Concepts in Health, Brief
Paul M. Insel

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A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing
A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing
Max Strom

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Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability
Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability
Peggy Cappy

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Kitchen Medicines
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Ben Charles Harris

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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
Nina Zolotow

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A Pilates' Primer : The Millennium Edition
A Pilates' Primer : The Millennium Edition
Joseph Pilates

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The Complete Book of Abs
The Complete Book of Abs
Kurt Brungardt

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Nutrition

The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body
The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body
Drew Ramsey

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The Maker's Diet Revolution: The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind and Spirit
The Maker's Diet Revolution: The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind and Spirit
Jordan S. Rubin

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Dr. Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever
Dr. Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever
Robert C Atkins

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Whole and Healthy Family: Helping Your Kids Thrive in Mind, Body, and Spirit
Whole and Healthy Family: Helping Your Kids Thrive in Mind, Body, and Spirit
Jodi Mockabee

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The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
Richard F. Heller

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The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
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Abel James

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Burn: The New Science of Human Metabolism
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Herman Pontzer

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The Body Book For Boys
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Jonathan Mar

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Fat Flush for Life: The Super Detox Plan to Boost Your Metabolism and Keep Weight Off for Good
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Ann Louise Gittleman

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5-Factor Diet
5-Factor Diet
Harley Pasternak

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Glencoe Health, Student Edition
Glencoe Health, Student Edition
McGraw-Hill Education

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The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach and Your Hottest Body Ever--in Four Weeks
The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach and Your Hottest Body Ever--in Four Weeks
Adam Bornstein

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The 30-Day Low-Carb Diet Solution
The 30-Day Low-Carb Diet Solution
Michael R. Eades

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Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health
Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health
Steve Meyerowitz

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Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
Walter C. Willett

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Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet
Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet
Robert Cheeke

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Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
Pete Williams

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Miss Craig's 21-Day Shape-Up Program for Men and Women: A Plan of Natural Movement Exercises for Anyone in Search of a Trim and Healthy Body
Miss Craig's 21-Day Shape-Up Program for Men and Women: A Plan of Natural Movement Exercises for Anyone in Search of a Trim and Healthy Body
Marjorie Craig

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Fit Gurl: The Total-Body Turnaround Program
Fit Gurl: The Total-Body Turnaround Program
Mel Alcantara

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Hot Point Fitness: The Revolutionary New Program for Fast and Total Body Transformation
Hot Point Fitness: The Revolutionary New Program for Fast and Total Body Transformation
Steve Zim

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Common themes among these books on physical fitness include exercise routines, diet and nutrition, yoga and meditation practices, natural remedies for health and wellness, bodyweight exercises, strength training, and personal stories of transformation. Many of the books also focus on specific topics such as improving brain function, losing weight, building muscle, or achieving a healthy lifestyle through holistic approaches. The books range from comprehensive guides to specific workout programs and diets, with a variety of perspectives and approaches to physical fitness and overall wellness.

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