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Acupuncture
Alternative Medicine
Alternative Therapies
Aromatherapy
Ayurveda
Biochemistry
Biological Sciences
Biology & Life Sciences
Brain Health
Cardiovascular Health
Detoxification
Diabetes
Diet
Diet & Nutrition
Dietary Guidelines
Dieting
Digestive Health
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Fitness
Food
Food And Cooking
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Health
Health, Fitness & Dieting
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Healthy Habits
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Healthy Lifestyle Habits
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Herbalism
Herbs
Holistic Healing
Holistic Health
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Homeopathy
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Juicing
Ketogenic Diets
Lifestyle Changes
Low Carbohydrate
Low-Carb Cooking
Medical Nutrition
Medicinal Plants
Microbiology
Mind-Body Connection
Mindful Eating
Natural Foods
Natural Healing
Natural Remedies
Nutrition Books
Nutrition Education
Nutrition Information
Other Diets
Physical Fitness
Physical Therapy
Physiology
Plant-Based Diets
Portion Control
Self-Care Practices
Sleep Hygiene
Special Diet
Strength Training
Stress Management Techniques
Supplements
The Blood Type Diet
The Mediterranean Diet
The Paleo Diet
Traditional Medicine
Veganism
Vitamins & Supplements
Weight Loss
Weight Loss Strategies
Weight Management
Wellness
Wellness Practices

Bestsellers

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
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Mary G. Enig

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Forks Over Knives: The Plant-Based Way to Health
Forks Over Knives: The Plant-Based Way to Health
Gene Stone

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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
David Perlmutter

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Amy Ramos

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The Lose Your Belly Diet
The Lose Your Belly Diet
Travis Stork

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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Steven R. Gundry

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The pH Miracle: Balance Your Diet, Reclaim Your Health
The pH Miracle: Balance Your Diet, Reclaim Your Health
Robert O. Young

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Bright Line Eating: The Science of Living Happy, Thin Free
Bright Line Eating: The Science of Living Happy, Thin Free
Susan Peirce Thompson

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How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Michael Greger M.D.

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Eat to Beat Disease
Eat to Beat Disease
William W. Li

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Nutrition Science

Vitamin C and the Common Cold
Vitamin C and the Common Cold
Linus Pauling

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The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance
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Joe Friell

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Green Smoothie Revolution: The Radical Leap Toward Natural Health
Green Smoothie Revolution: The Radical Leap Toward Natural Health
Victoria Boutenko

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Eat To Beat Cancer: A Research Scientist Explains How You and Your Family Can Avoid Up to 90% of All Cancers
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J. Robert Hatherill

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Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease
Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease
Don Colbert

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The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
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The Vegetarian Low-Carb Diet: The Fast, No-Hunger Weightloss Diet for Vegetarians
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Rose Elliot

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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
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The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body
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Jessica Porter

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Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
Alejandro Junger

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Miracle Food Cures From the Bible
Miracle Food Cures From the Bible
Reese P. Dubin

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Cardiovascular Disease: Fight it with the Blood Type Diet (Eat Right 4 (for) Your Type Health Library)
Cardiovascular Disease: Fight it with the Blood Type Diet (Eat Right 4 (for) Your Type Health Library)
Peter J. D'Adamo

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Miracle Cures: Dramatic New Scientific Discoveries Revealing the Healing Powers of Herbs, Vitamins, and Other Natural Remedies
Miracle Cures: Dramatic New Scientific Discoveries Revealing the Healing Powers of Herbs, Vitamins, and Other Natural Remedies
Jean Carper

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May All Be Fed: 'a Diet For A New World : Including Recipes By Jia Patton And Friends
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John Robbins

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The Liver-Cleansing Diet
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Sandra Cabot

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The Miracle of Fasting: Proven Throughout History for Physical, Mental and Spiritual Rejuvenation
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Patricia Bragg

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By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat
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Tracye Lynn McQuirter

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Sports and Exercise Nutrition
Sports and Exercise Nutrition
William D. McArdle

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Green for Life
Green for Life
Victoria Boutenko

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ACSM's Guidelines for Exercise Testing and Prescription
ACSM's Guidelines for Exercise Testing and Prescription
American College of Sports Medicine

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Health

Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Gin Stephens

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Whole: Rethinking the Science of Nutrition
Whole: Rethinking the Science of Nutrition
T. Colin Campbell

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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
Neal D. Barnard

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Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Max Lugavere

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The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Sarah Ballantyne

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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
David Ludwig

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Plant-Strong: Discover the World's Healthiest Diet
Plant-Strong: Discover the World's Healthiest Diet
Rip Esselstyn

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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
Leanne Vogel

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Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Shawn Stevenson

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The carnivore code
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Paul Saladino

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Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
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William Davis

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Eat Right 4 Your Type: Personalized Cookbook Type O
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Kristin O'Connor

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Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life
Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life
Nora T. Gedgaudas

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The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet
The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet
Christopher Vasey

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The Longevity Book - Target Signed Edition: The Science of Aging, the Biology of Strength, and the Privilege of Time
The Longevity Book - Target Signed Edition: The Science of Aging, the Biology of Strength, and the Privilege of Time
Sandra Bark

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Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals
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Joseph Mercola

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Nutrition: Concepts and Controversies
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Ellie Whitney

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The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
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John Douillard

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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
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Mary Claire Haver

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The Healthy Gut Cookbook: Boost Your Immune System and Restore Digestive Health
The Healthy Gut Cookbook: Boost Your Immune System and Restore Digestive Health

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Health, Fitness & Dieting

The New Keto-Friendly South Beach Diet
The New Keto-Friendly South Beach Diet
Arthur Agatston

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131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
Chalene Johnson

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Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You!
Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You!
Lindsay Boyers

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The Secret Life of Fat
The Secret Life of Fat
Sylvia Tara

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Diet for the MIND: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline
Diet for the MIND: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline
Martha Clare Morris

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Jane Brody's Good Food Book: Living the High-Carbohydrate Way
Jane Brody's Good Food Book: Living the High-Carbohydrate Way
Jane E. Brody

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Food for Life: How the New Four Food Groups Can Save Your Life
Food for Life: How the New Four Food Groups Can Save Your Life
Neal D. Barnard

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End Your Carb Confusion: Lose Weight and Kill Cravings with a Diet You Can Stick to For Life
End Your Carb Confusion: Lose Weight and Kill Cravings with a Diet You Can Stick to For Life
Eric Westman

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The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
Eric Zielinski

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The GI Mediterranean Diet: The Glycemic Index-Based Life-Saving Diet of the Greeks
The GI Mediterranean Diet: The Glycemic Index-Based Life-Saving Diet of the Greeks
Fedon Alexander Lindberg

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JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
J.J. Virgin

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The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight
The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight
Bruce Fife

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The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Rese
The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Rese
Marco Borges

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Easy Ketogenic Diet Slow Cooking
Easy Ketogenic Diet Slow Cooking
Amy Ramos

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The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle
The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle
Robert Santos-Prowse

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Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention
Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention
Liz Vaccariello

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Turn Off the Fat Genes: The Revolutionary Guide to Taking Charge of the Genes That Control Your Weight
Turn Off the Fat Genes: The Revolutionary Guide to Taking Charge of the Genes That Control Your Weight
Neal D. Barnard

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The Case for Keto: The Truth About Low-Carb, High-Fat Eating
The Case for Keto: The Truth About Low-Carb, High-Fat Eating
Gary Taubes

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The Greenprint: Plant-Based Diet, Best Body, Better World
The Greenprint: Plant-Based Diet, Best Body, Better World
Marco Borges

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Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
Ivor Cummins

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Alpha Lipoic Acid Breakthrough: The Superb Antioxidant That May Slow Aging, Repair Liver Damage, and Reduce the Risk of Cancer, Heart Disease, and Diabetes
Alpha Lipoic Acid Breakthrough: The Superb Antioxidant That May Slow Aging, Repair Liver Damage, and Reduce the Risk of Cancer, Heart Disease, and Diabetes
Burt Berkson

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The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
Michael Mosley

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The Eczema Diet: Eczema-safe Food to Stop the Itch and Prevent Eczema for Life
The Eczema Diet: Eczema-safe Food to Stop the Itch and Prevent Eczema for Life
Karen Fischer

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The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia
The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia
Julie Andrews

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The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods
The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods
Joy Bauer

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The 14-Day New Keto Cleanse
The 14-Day New Keto Cleanse
J.J. Smith

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The Mediterranean Diet for Every Day: 4 Weeks of Recipes & Meal Plans to Lose Weight
The Mediterranean Diet for Every Day: 4 Weeks of Recipes & Meal Plans to Lose Weight
Telamon Press

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The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
John A. McDougall

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Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan
Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan
Michelle Babb

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Death by Food Pyramid
Death by Food Pyramid
Denise Minger

from $8.89

The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Neal D. Barnard

from $8.39

Doctor's Diet: Dr Travis Stork's STAT Program to Help You Lose Weight and Restore Health
Doctor's Diet: Dr Travis Stork's STAT Program to Help You Lose Weight and Restore Health
Travis Stork

from $4.19

Rice Diet Report
Rice Diet Report
Judy Moscovitz

from $4.89

The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods
The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods
Mat Edelson

from $5.99

Belly Fat Diet for Dummies
Belly Fat Diet for Dummies
Erin Palinski-Wade

from $4.99

Toxine – Die unsichtbare Gefahr: Wie Gifte aus Umwelt, Nahrung und Kosmetik unsere Gesundheit gefährden – und was wir dagegen tun können
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Joseph E. Pizzorno

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MIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health
MIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health
Kelli McGrane

from $14.13

Healthy Eating Habits

La Dieta Keto / The Keto Reset Diet
La Dieta Keto / The Keto Reset Diet
Mark Sisson

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The Mcdougall Program for Maximum Weight Loss
The Mcdougall Program for Maximum Weight Loss
John A. McDougall

from $6.09

Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans
Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans
Maria Emmerich

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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Michael F. Roizen

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Eat For Health: Lose Weight, Keep It Off, Live A Longer More Enjoyable Life
Eat For Health: Lose Weight, Keep It Off, Live A Longer More Enjoyable Life
Joel Fuhrman

from $4.99

The 80/10/10 Diet
The 80/10/10 Diet
Douglas N. Graham

from $6.79

The 8-week Blood Sugar Diet: Lose Weight Fast and Reprogramme your Body
The 8-week Blood Sugar Diet: Lose Weight Fast and Reprogramme your Body
Michael Mosley

from $5.39

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
Justin Sonnenburg

from $8.69

Let's Eat Right to Keep Fit
Let's Eat Right to Keep Fit
Adelle Davis

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Healthy Keto & Intermittent Fasting A Simple Overview
Healthy Keto & Intermittent Fasting A Simple Overview
DC Eric Berg

from $5.19

The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
Eve Adamson

from $6.89

Dr. Becker's Real Food For Healthy Dogs And Cats: Simple Home Made Food
Dr. Becker's Real Food For Healthy Dogs And Cats: Simple Home Made Food
Beth Taylor

from $8.19

The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
Alan Christianson

from $6.89

Real Food: What to Eat and Why
Real Food: What to Eat and Why
Nina Planck

from $4.09

The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating
The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating
Neal D Barnard

from $6.59

Eating Well for Optimum Health
Eating Well for Optimum Health
Andrew Weil

from $4.79

Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness
Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness
Kyndra D. Holley

from $5.59

The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Pierre Dukan

from $4.89

The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
Michael Mosley

from $4.29

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Robb Wolf

from $4.79

Nutrition

Plant Power: Transform Your Weight in Four Food-Focused Weeks
Plant Power: Transform Your Weight in Four Food-Focused Weeks
Ian K. Smith

from $4.29

The Simple Diet: A Doctor's Science-based Plan
The Simple Diet: A Doctor's Science-based Plan
James W. Anderson

from $5.09

The Carb Nite Solution
The Carb Nite Solution
John Kiefer

from $5.39

The Budwig Cancer & Coronary Heart Disease Prevention Diet: The Revolutionary Diet from Dr. Johanna Budwig, the Woman Who Discovered Omega-3s
The Budwig Cancer & Coronary Heart Disease Prevention Diet: The Revolutionary Diet from Dr. Johanna Budwig, the Woman Who Discovered Omega-3s
Johanna Budwig

from $10.39

The Hilton Head Metabolism Diet: The Revolutionary New Plan That Teaches Your Body to Burn off Fat--and Keep it off Permanently
The Hilton Head Metabolism Diet: The Revolutionary New Plan That Teaches Your Body to Burn off Fat--and Keep it off Permanently
Peter M. Miller

from $5.19

Maximized Living Nutrition Plans: The Solution to the Dangers of Modern Nutrition
Maximized Living Nutrition Plans: The Solution to the Dangers of Modern Nutrition
B.J. Hardick

from $4.79

ketoCONTINUUM Consistently Keto For Life
ketoCONTINUUM Consistently Keto For Life
Annette Bosworth

from $19.49

Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Barry Sears

from $5.49

Fast Tract Digestion Heartburn: Clinically Proven Diet Solution to Treat and Prevent Acid Reflux and GERD without Drugs
Fast Tract Digestion Heartburn: Clinically Proven Diet Solution to Treat and Prevent Acid Reflux and GERD without Drugs
Norman Robillard

from $10.79

The Calcium Factor: The Scientific Secret of Health and Youth
The Calcium Factor: The Scientific Secret of Health and Youth
Carl J. Reich

from $4.79

The Liver Healing Diet: The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health
The Liver Healing Diet: The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health
Asha Kasaraneni

from $8.79

The Eczema Detox: The low-chemical diet for eliminating skin inflammation
The Eczema Detox: The low-chemical diet for eliminating skin inflammation
Karen Fischer

from $10.49

How to Eat: All Your Food and Diet Questions Answered
How to Eat: All Your Food and Diet Questions Answered
David Katz

from $4.19

The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat
The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat
David Zinczenko

from $4.79

El Reto de la Longevidad
El Reto de la Longevidad
James DiNicolantonio

from $6.89

Advanced Sports Nutrition
Advanced Sports Nutrition
Dan Benardot

from $5.49

Nutrition for the Foodservice Professional
Nutrition for the Foodservice Professional
Karen Eich Drummond

from $5.49

Gary Null's Power Foods: The 15 Best Foods for Your Health
Gary Null's Power Foods: The 15 Best Foods for Your Health
Gary Null

from $6.09

The Real Meal Revolution
The Real Meal Revolution
Sally-Ann Creed

from $33.21

The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
Jonathan Bailor

from $5.39

Commonalities among the books on nutrition science include a focus on healthy eating for weight loss and longevity, with many guides providing comprehensive plans and strategies backed by scientific research. Many books explore specific diets such as the ketogenic diet, paleo diet, and Mediterranean diet, while others advocate for plant-based or low-carb diets. Several books offer meal plans, recipes, and tips for incorporating more nutrient-dense foods into one's diet. Other topics covered include the benefits of fasting, detoxing, and using food as medicine to prevent and treat diseases. Overall, these books aim to help readers achieve optimal health through proper nutrition and lifestyle choices based on scientific evidence.

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ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

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