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Bestsellers

Folk med ångest

Fredrik Backman

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Courage to Change: One Day at a Time in Al-Anon II

Al-Anon Family Groups

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Have You Filled a Bucket Today: A Guide to Daily Happiness for Kids

Carol McCloud

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The Rabbit Listened

Cori Doerrfeld

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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)

Dawn Huebner

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It's Okay to Be Different

Todd Parr

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I Am Not Your Perfect Mexican Daughter

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The Power Is Within You

Louise L. Hay

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Mental Health Awareness

Lita: A Less Traveled R.O.A.D.--The Reality of Amy Dumas

Amy Dumas

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Born for Love: Reflections on Loving

Leo F. Buscaglia

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Fly Fishing Through the Midlife Crisis

Howell Raines

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All Cats Have Asperger Syndrome

Kathy Hoopmann

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Stick Figure

Lori Gottlieb

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Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

Susan Nolen-Hoeksema

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Boundaries: Where You End And I Begin: How To Recognize And Set Healthy Boundaries

Anne Katherine

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Coming Home to Myself

Wynonna Judd

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Little Big Book Of Life

Natasha Tabori Fried

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Prime Time (With Bonus Content): Love, Health, Sex, Fitness, Friendship, Spirit Making The Most Of All Of Your Life

Jane Fonda

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When Joy Came to Stay

Karen Kingsbury

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Undercurrents: A Life Beneath the Surface

Martha Manning

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Living Loving and Learning

Leo F. Buscaglia

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Big Picture, The

Ben Carson

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You Are Special: Neighborly Wisdom from Mister Rogers

Fred Rogers

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The Force of Kindness: Change Your Life with Love and Compassion

Sharon Salzberg

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The Secret of Letting Go

Guy Finley

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Le harcèlement moral: la violence perverse au quotidien

Marie-France Hirigoyen

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Emotional Intelligence

Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs

Faith G. Harper

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Emotional Intensity in Gifted Students: Helping Kids Cope with Explosive Feelings

Christine Fonseca

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The Boy with Big, Big Feelings

Jacob Souva

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Listening With My Heart: A Story of Kindness and Self-Compassion

Gabi Garcia

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The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life

Les Carter

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How to Act Right When Your Spouse Acts Wrong

Leslie Vernick

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My Secret Bully

Trudy Ludwig

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The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

Lewis Howes

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Our Class is a Family

Shannon Olsen

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Many Ways to Say I Love You: Wisdom for Parents and Children from Mister Rogers

Fred Rogers

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Boundaries and Relationships

Charles L. Whitfield

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Tiger's Child: The Story of a Gifted, Troubled Child and the Teacher

Torey L. Hayden

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Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back

John Delony

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Ecstasy: Understanding the Psychology of Joy

Robert A. Johnson

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An Adult Child's Guide to What's 'Normal'

John C. Friel

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Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness

John Delony

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Out of Control: Why Disciplining Your Child Doesn't Work--And What Will

Shefali Tsabary

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Everyone Feels Angry Sometimes

Dr. Daniela Owen

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The 3 Minute Gratitude Journal for Kids: A Journal to Teach Children to Practice Gratitude and Mindfulness

Modern Kid Press

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Baditude! What to Do When Life Stinks!

Julia Cook

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Memoir

World of Wonders

Aimee Nezhukumatathil

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Spilled Milk

K.L. Randis

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We're Going to Need More Wine

Gabrielle Union

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You Got Anything Stronger?

Gabrielle Union

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The Rural Diaries: Love, Livestock, and Big Life Lessons Down on Mischief Farm

Hilarie Burton Morgan

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Natural Disaster: I Cover Them. I am One.

Ginger Zee

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The Whole Language: The Power of Extravagant Tenderness

Gregory Boyle

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Small Doses

Amanda Seales

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A Lotus Grows in the Mud

Goldie Hawn

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Around the Way Girl: A Memoir

Taraji P. Henson

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Shook One: Anxiety Playing Tricks on Me

Charlamagne Tha God

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Your One Wild and Precious Life

Sarah Wilson

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The Mother of Black Hollywood: A Memoir

Jenifer Lewis

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Down and Out in Paradise: The Life of Anthony Bourdain

Charles Leerhsen

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Believe Me: My Battle with the Invisible Disability of Lyme Disease

Yolanda Hadid

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Elena Vanishing (Sneak Preview): A Memoir

Elena Dunkle

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Go Ask Ali

Ali Wentworth

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If I Am Missing or Dead: A Sister's Story of Love, Murder, and Liberation

Janine Latus

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An Unfinished Marriage

Joan Anderson

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Anthony Bourdain Remembered

CNN

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Personal Growth

Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

Susan Forward

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The New Codependency: Help and Guidance for Today's Generation

Melody Beattie

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Espiritualidad emocionalmente sana - Día a día: Un peregrinar de cuarenta días con el Oficio Diario

Peter Scazzero

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Just for Today: Daily Meditations for Recovering Addicts

Narcotics Anonymous

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Stay Sexy & Don't Get Murdered: The Definitive How-To Guide

Karen Kilgariff

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Your Turn: How to Be an Adult

Julie Lythcott-Haims

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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

Sari Solden

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First, We Make the Beast Beautiful: A New Story About Anxiety

Sarah Wilson

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How to Win Friends and Influence People for Teen Girls

Donna Dale Carnegie

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The Cry of the Soul

Tremper Longman III

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Recovering from Emotionally Immature Parents: How to Reclaim Your Emotional Autonomy and Find Personal Happiness

Lindsay C. Gibson

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Fill a Bucket: A Guide to Daily Happiness for Young Children

Carol McCloud

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Following Atticus: Forty-eight High Peaks, One Little Dog, and an Extraordinary Friendship

Tom Ryan

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Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day

Chris Stefanick

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How to Age Without Getting Old: The Steps You Can Take Today to Stay Young for the Rest of Your Life

Joyce Meyer

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Co-dependents Anonymous

Co-Dependents Anonymous

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Right Now: I Am Brave

Daniela Owen

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Hurt People Hurt People: Hope and Healing for Yourself and Your Relationships

Sandra D. Wilson

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The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

Nedra Glover Tawwab

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Black Privilege: Opportunity Comes to Those Who Create It

Charlamagne Tha God

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Self-Discovery

Beyond the Gender Binary

Alok Vaid-Menon

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The Year of Pleasures

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Act Your Age, Eve Brown

Talia Hibbert

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The Sun Sister

Lucinda Riley

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Lion is Down in the Dumps

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Don't Give It Away! : A Workbook of Self-Awareness and Self-Affirmations for Young Women

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Understand the Unknown

Katherine Applegate

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Your Inner Child of the Past

W. Hugh Missildine

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Dating Dr. Dil

Nisha Sharma

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The Secret of the Shadow: The Power of Owning Your Story

Debbie Ford

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Fear Is My Homeboy: How to Slay Doubt, Boss Up, and Succeed on Your Own Terms

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Self-Help

Wintering: The Power of Rest and Retreat in Difficult Times

Katherine May

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Healing Anxiety and Depression

Daniel G. Amen

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Her

Pierre Alex Jeanty

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Learning To Slow Down & Pay Attention: A Book for Kids About Adhd

Kathleen G. Nadeau

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Woman Thou Art Loosed: Healing the Wounds of the Past

T.D. Jakes

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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

Bruce M. Hyman

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Listening to My Body

Gabi Garcia

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The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells

Randi Kreger

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Du bist nicht allein: Ermutigung für Mütter von kleinen Kindern

Sally Clarkson

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Surviving a Borderline Parent

Kimberlee Roth

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Notes on a Nervous Planet

Matt Haig

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We're All Doing Time: A Guide to Getting Free

Bo Lozoff

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Sometimes I Act Crazy: Living with Borderline Personality Disorder

Jerold J. Kreisman

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Reflections of a Man

Amari Soul

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Building a Life Worth Living

Marsha M. Linehan

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Onward: Cultivating Emotional Resilience in Educators

Elena Aguilar

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The Healing Path: How the Hurts in Your Past Can Lead You to a More Abundant Life

Dan B. Allender

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Bullies

Ben Shapiro

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Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups

Amen

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You Are Here: An Owner's Manual for Dangerous Minds

Jenny Lawson

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Common themes in these books on Mental Health Awareness include personal growth, self-help, relationships, and overcoming challenges. Many of the books offer practical tips and advice for managing mental health issues such as anxiety, depression, and codependency. There are also memoirs that explore personal struggles with mental illness and recovery journeys. Additionally, there are heartwarming stories that emphasize empathy and kindness towards others as well as children's books that encourage emotional awareness and self-acceptance.

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