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Coping Strategies

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Anger Management
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Explore More

Anger Management
Anxiety
Anxiety Disorders
Anxiety Management
Attachment Theory
Behavioral Economics
Bipolar Disorder
Borderline Personality Disorder
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Cognitive Psychology
Coping Mechanisms
Coping With Change
Coping With Loss
Coping With Loss And Grief
Counseling
Counseling Techniques
Courage And Resilience
Depression
Discipline Strategies
Emotional Regulation
Family Therapy
Group Dynamics
Hope And Resilience
Human Behavior
Human Resilience
Mental Health Treatment
Mindfulness Meditation
Mindfulness Practices
Mindfulness Techniques
Neuroplasticity
Overcoming Adversity
Overcoming Challenges
Overcoming Fear And Anxiety
Overcoming Fears
Overcoming Past Traumas
Overcoming Trauma
Parenting Strategies
Positive Psychology
Psychiatry
Psychoanalysis
Psychology
Psychotherapy
Relaxation Techniques
Resilience
Resilience And Perseverance
Resilience Building
Social Psychology
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Success Strategies
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Survival And Resilience
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Guts
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Feeling Good: The New Mood Therapy
Feeling Good: The New Mood Therapy
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An Unquiet Mind: A Memoir of Moods and Madness
An Unquiet Mind: A Memoir of Moods and Madness
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Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
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I Hate You - Don't Leave Me
I Hate You - Don't Leave Me
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Paths to Recovery: Al-Anon's Steps, Traditions and Concepts
Paths to Recovery: Al-Anon's Steps, Traditions and Concepts
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Living Sober
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Unglued: Making Wise Choices in the Midst of Raw Emotions
Unglued: Making Wise Choices in the Midst of Raw Emotions
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Coping Strategies

Healing Visualizations: Creating Health Through Imagery
Healing Visualizations: Creating Health Through Imagery
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Darkness Visible: A Memoir of Madness
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Making Peace with Your Past
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The Angry Heart: Overcoming Borderline and Addictive Disorders : An Interactive Self-Help Guide
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The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
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Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
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The ADD/ADHD Checklist
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Angelhead: My Brother's Descent into Madness
Angelhead: My Brother's Descent into Madness
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Bad Childhood---Good Life: How to Blossom and Thrive in Spite of an Unhappy Childhood
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The Stop Walking on Eggshells Workbook: Practical Strategies for Living With Someone Who Has Borderline Personality Disorder
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Riding the Dragon: 10 Lessons for Inner Strength in Challenging Times
Riding the Dragon: 10 Lessons for Inner Strength in Challenging Times
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The Book of Hope: A Survival Guide for Trying Times
The Book of Hope: A Survival Guide for Trying Times
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Transitions
Transitions
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Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life
Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life
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Finding Your Strength in Difficult Times
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David Viscott

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The Tunnel and the Light: Essential Insights on Living and Dying
The Tunnel and the Light: Essential Insights on Living and Dying
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Life Lessons: Two Experts on Death and Dying Teach Us About the Mysteries of Life and Living
Life Lessons: Two Experts on Death and Dying Teach Us About the Mysteries of Life and Living
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Life After Trauma: A Workbook for Healing
Life After Trauma: A Workbook for Healing
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It's Not about the Horse: It's about Overcoming Fear and Self-Doubt
It's Not about the Horse: It's about Overcoming Fear and Self-Doubt
Wyatt Webb

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Emotional Healing

Grieving with Hope
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Samuel J. Hodges IV

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Shattered Vows: Hope and Healing for Women Who Have Been Sexually Betrayed
Shattered Vows: Hope and Healing for Women Who Have Been Sexually Betrayed
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Done with the Crying: Help and Healing for Mothers of Estranged Adult Children
Done with the Crying: Help and Healing for Mothers of Estranged Adult Children
Sheri McGregor

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Getting to the Other Side of Grief: Overcoming the Loss of a Spouse
Getting to the Other Side of Grief: Overcoming the Loss of a Spouse
Robert C De Vries

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Unattended Sorrow: Recovering from Loss and Reviving the Heart
Unattended Sorrow: Recovering from Loss and Reviving the Heart
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Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss
Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss
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Getting Past the Affair: A Program to Help You Cope, Heal, and Move On -- Together or Apart
Getting Past the Affair: A Program to Help You Cope, Heal, and Move On -- Together or Apart
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Living When a Loved One Has Died
Living When a Loved One Has Died
Earl A. Grollman

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In Touch Study Series,the Becoming Emotionally Whole
In Touch Study Series,the Becoming Emotionally Whole
Charles F. Stanley

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From One Widow to Another: Conversations on the New You
From One Widow to Another: Conversations on the New You
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Emotions Anonymous
Emotions Anonymous
Emotions Anonymous

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Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them
Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them
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Raising Resilient Children with a Borderline or Narcissistic Parent
Raising Resilient Children with a Borderline or Narcissistic Parent
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Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
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Forgiving The Unforgivable
Forgiving The Unforgivable
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Heartbroken: Healing from the Loss of a Spouse (Good Grief)
Heartbroken: Healing from the Loss of a Spouse (Good Grief)
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Living and Loving After Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
Living and Loving After Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
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What Grieving People Wish You Knew about What Really Helps (and What Really Hurts)
What Grieving People Wish You Knew about What Really Helps (and What Really Hurts)
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The Healing Choice: Your Guide to Emotional Recovery After an Abortion
The Healing Choice: Your Guide to Emotional Recovery After an Abortion
Dana Dovitch

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The ACOA Trauma Syndrome
The ACOA Trauma Syndrome
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Mental Health

Love's Executioner & Other Tales of Psychotherapy
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Wintering: The Power of Rest and Retreat in Difficult Times
Wintering: The Power of Rest and Retreat in Difficult Times
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Managing Your Emotions: Instead of Your Emotions Managing You
Managing Your Emotions: Instead of Your Emotions Managing You
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I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
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The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
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Women Rowing North: Navigating Life’s Currents and Flourishing As We Age
Women Rowing North: Navigating Life’s Currents and Flourishing As We Age
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Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
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Total Forgiveness
Total Forgiveness
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Children of the Self-Absorbed: A Grown-Up's Guide to Getting over Narcissistic Parents
Children of the Self-Absorbed: A Grown-Up's Guide to Getting over Narcissistic Parents
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Loving Someone With Bipolar Disorder
Loving Someone With Bipolar Disorder
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Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Alan D. Wolfelt

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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
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Broken: My Story of Addiction and Redemption
Broken: My Story of Addiction and Redemption
William Cope Moyers

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The Depression Workbook: A Guide for Living with Depression and Manic Depression
The Depression Workbook: A Guide for Living with Depression and Manic Depression
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Emotional Agility
Emotional Agility
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In Pursuit of Peace: 21 Ways to Conquer Anxiety, Fear, and Discontentment (Meyer, Joyce)
In Pursuit of Peace: 21 Ways to Conquer Anxiety, Fear, and Discontentment (Meyer, Joyce)
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The Forgiveness Journal: A Guided Journey to Forgiving What You Can't Forget
The Forgiveness Journal: A Guided Journey to Forgiving What You Can't Forget
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The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells
The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells
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Freedom from Fear: Overcoming Worry and Anxiety
Freedom from Fear: Overcoming Worry and Anxiety
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Personal Growth

Forgiveness Is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope (Apa Lifetools)
Forgiveness Is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope (Apa Lifetools)
Robert D. Enright

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Emotional First Aid
Emotional First Aid
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Healing the Heart: Overcoming Betrayal in Your Life
Healing the Heart: Overcoming Betrayal in Your Life
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How to Carry What Can't Be Fixed: A Journal for Grief
How to Carry What Can't Be Fixed: A Journal for Grief
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Healing Is a Choice: 10 Decisions That Will Transform Your Life and 10 Lies That Can Prevent You From Making Them
Healing Is a Choice: 10 Decisions That Will Transform Your Life and 10 Lies That Can Prevent You From Making Them
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Lifetime Guarantee
Lifetime Guarantee
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You're Going to Be Okay: Encouraging Truth Your Heart Needs to Hear, Especially on the Hard Days
You're Going to Be Okay: Encouraging Truth Your Heart Needs to Hear, Especially on the Hard Days
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A New Beginning: Stories of Recovery from Relapse
A New Beginning: Stories of Recovery from Relapse
Overeaters Anonymous

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Laugh Again
Laugh Again
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Keep It Simple: Daily Meditations for Twelve-Step Beginnings and Renewal (Hazelden Meditation Series)
Keep It Simple: Daily Meditations for Twelve-Step Beginnings and Renewal (Hazelden Meditation Series)
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Outgrowing the Pain: A Book for and About Adults Abused As Children
Outgrowing the Pain: A Book for and About Adults Abused As Children
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The Day the Voices Stopped: A Schizophrenic's Journey from Madness to Hope
The Day the Voices Stopped: A Schizophrenic's Journey from Madness to Hope
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The Jealousy Workbook: Exercises and Insights for Managing Open Relationships
The Jealousy Workbook: Exercises and Insights for Managing Open Relationships
Kathy Labriola

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Best of the Grapevine
Best of the Grapevine
Alcoholics Anonymous

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Many Voices One Journey Al-Anon Family Groups
Many Voices One Journey Al-Anon Family Groups
Al-Anon Family Groups

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Rid of My Disgrace: Hope and Healing for Victims of Sexual Assault
Rid of My Disgrace: Hope and Healing for Victims of Sexual Assault
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Growing Yourself Back Up
Growing Yourself Back Up
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Crazy Time: Surviving Divorce and Building a New Life
Crazy Time: Surviving Divorce and Building a New Life
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The Seven Desires of Every Heart
The Seven Desires of Every Heart
Debra Laaser

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Life's Healing Choices Small Group Study: Freedom from Your Hurts, Hang-ups, and Habits
Life's Healing Choices Small Group Study: Freedom from Your Hurts, Hang-ups, and Habits
John Baker

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Psychology

Grief One Day at a Time: 365 Meditations to Help You Heal After Loss
Grief One Day at a Time: 365 Meditations to Help You Heal After Loss
Alan D Wolfelt

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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
Tamara Rosier

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Where is the Mango Princess?
Where is the Mango Princess?
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Building Resilience in Children and Teens: Giving Kids Roots and Wings
Building Resilience in Children and Teens: Giving Kids Roots and Wings
Kenneth R. Ginsburg

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The Well-Gardened Mind
The Well-Gardened Mind
Sue Stuart-Smith

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Transforming Trauma: The Path to Hope and Healing
Transforming Trauma: The Path to Hope and Healing
James S. Gordon

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The Dissociative Identity Disorder Sourcebook
The Dissociative Identity Disorder Sourcebook
Deborah Bray Haddock

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Allies in Healing: When the Person You Love Is a Survivor of Child Sexual Abuse
Allies in Healing: When the Person You Love Is a Survivor of Child Sexual Abuse
Laura Davis

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Bipolar Disorder: A Guide for Patients and Families (2nd Edition)
Bipolar Disorder: A Guide for Patients and Families (2nd Edition)
Francis Mark Mondimore

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What to Do When You're Scared and Worried: A Guide for Kids
What to Do When You're Scared and Worried: A Guide for Kids
James J. Crist

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Scattered Minds: Hope and Help for Adults with ADHD
Scattered Minds: Hope and Help for Adults with ADHD
Lenard A. Adler

from $6.19

Brief Therapy Client Handouts
Brief Therapy Client Handouts
Kate Cohen-Posey

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Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
Staci K. Haines

from $15.89

Answers to Distraction
Answers to Distraction
John J. Ratey

from $4.29

Empty Arms: Hope and Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy
Empty Arms: Hope and Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy
Pam Vredevelt

from $4.79

Living with Sobriety: Another Beginning
Living with Sobriety: Another Beginning
Alanon Family Group Headquarters Inc.

from $7.39

The Undefeated Mind: On the Science of Constructing an Indestructible Self
The Undefeated Mind: On the Science of Constructing an Indestructible Self
Alex Lickerman

from $4.89

The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths
The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths
Lara Honos-Webb

from $7.39

Marvin's Monster Diary: ADHD Attacks! (But I Rock It, Big Time)
Marvin's Monster Diary: ADHD Attacks! (But I Rock It, Big Time)
Raun Melmed

from $5.39

Verbal Abuse Survivors Speak Out
Verbal Abuse Survivors Speak Out
Patricia Evans

from $4.69

Self-Help

Disarming the Narcissist: Surviving and Thriving With the Self-absorbed
Disarming the Narcissist: Surviving and Thriving With the Self-absorbed
Wendy T. Behary

from $5.29

The Dilemma of the Alcoholic Marriage
The Dilemma of the Alcoholic Marriage
Al-Anon Family Groups

from $5.19

Staying Sober: A Guide for Relapse Prevention
Staying Sober: A Guide for Relapse Prevention
Terence T. Gorski

from $6.19

Est� Bien No Estar Bien: Avanza Un D�a a la Vez
Est� Bien No Estar Bien: Avanza Un D�a a la Vez
Sheila Walsh

from $4.29

Life Interrupted (Library Edition): Navigating the Unexpected
Life Interrupted (Library Edition): Navigating the Unexpected
Priscilla Shirer

from $4.19

Surviving Schizophrenia: A Manual for Families, Patients, and Providers
Surviving Schizophrenia: A Manual for Families, Patients, and Providers
E. Fuller Torrey

from $4.09

As We Understood
As We Understood
Al-Anon Family Groups

from $6.09

Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief
Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief
Joanne Cacciatore

from $15.09

The Narcotics Anonymous Step Working Guides
The Narcotics Anonymous Step Working Guides
Narcotics Anonymous

from $13.99

Rebuilding: When Your Relationship Ends (Rebuilding Books; For Divorce and Beyond)
Rebuilding: When Your Relationship Ends (Rebuilding Books; For Divorce and Beyond)
Bruce Fisher

from $4.79

The Emotionally Abused Woman : Overcoming Destructive Patterns and Reclaiming Yourself
The Emotionally Abused Woman : Overcoming Destructive Patterns and Reclaiming Yourself
Beverly Engel

from $4.79

Parenting Children With Adhd: 10 Lessons That Medicine Cannot Teach (APA Lifetools)
Parenting Children With Adhd: 10 Lessons That Medicine Cannot Teach (APA Lifetools)
Vincent J. Monastra

from $4.29

The Complete ACOA Sourcebook
The Complete ACOA Sourcebook
Janet Geringer Woititz

from $5.09

Is It You, Me, or Adult ADD? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
Is It You, Me, or Adult ADD? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
Gina Pera

from $9.99

Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
Susan J. Elliott

from $4.99

How to Stop Losing Your Sh*t with Your Kids: Effective strategies for stressed out parents
How to Stop Losing Your Sh*t with Your Kids: Effective strategies for stressed out parents
Carla Naumburg

from $6.29

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
William B. Irvine

from $7.59

Someone I Love Died
Someone I Love Died
Christine H. Tanguald

from $4.59

Grieving the Loss of Someone You Love: Daily Meditations to Help You Through the Grieving Process
Grieving the Loss of Someone You Love: Daily Meditations to Help You Through the Grieving Process
Lynn Brookside

from $4.79

Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now
Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now
Gordon Livingston

from $3.99

These books share a common theme of providing guidance, support, and practical advice for navigating difficult life transitions and psychological processes. Topics covered include coping with grief and loss, managing mental health conditions like anxiety and bipolar disorder, healing from trauma and emotional abuse, supporting loved ones with addiction or mental health issues, and building resilience in the face of adversity. Many of these books offer a Christian or spiritual perspective on finding hope and healing.

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